近年保健品大行其道，可謂完全針對了我們都市人飲食不均衡、長期捱夜、抵抗力欠佳等問題。可是不少人不僅「補品當藥品」，以為「多食無壞」、「有病醫病，無病強身」，甚至認為這些產品有醫學療效。究竟這些講法有甚麼問題呢？
每天只要吃一粒，就能好好保護眼睛健康，非常適合會常常盯著電腦或手機螢幕的上班族、低頭族和中高齡族群們。
保健 益智健脑 骨骼关节保健 排毒配方 促进消化 增强体能 心脏保健 肝与肾 都市甜梦系列 专项保护 眼部保健 塑身减脂
同時,這一獨特配方還能夠支持腎臟和肝臟的正常健康，確保身體各系統的高效運轉。天然無添加，純淨無害，讓您放心服用。
人人知道睡眠充足對皮膚好，所以褪黑激素正正就是助眠的好幫手。褪黑激素是一種由大腦內松果體生成的一種賀爾蒙，在夜半份是分泌的高峰時間，醫學上褪黑激素也是用作調理失眠問題之一的方法。建議每晚進食褪黑激素之後先關上燈，在黑暗的環境褪黑激素會分泌得較好呢！
以下針對不同族群整理的維他命B雜建議攝取量，另要提醒，在使用維他命B雜的保健食品，切記先閱讀其營養標示，並了解每天所吃的營養素、所佔的每天所需比例，任何疑問可諮詢專業醫生了解。
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Seal oil may be chosen in excess of fish oil since it contains much greater levels of DPA whereas, fish oil has low concentrations (if any) of DPA.
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Benign prostate hyperplasia (BPH) is enlargement from the prostate gland, which usually happens in older Males. An enlarged prostate can interfere with urination, with boosts while in the frequency and urge, or brings about troubles emptying the bladder. BPH not just brings about unpleasant urination, but also influences the quality of life.
每天補足維生素C，可以提升免疫力、促進膠原蛋白合成和改善鐵質吸收等，好處多多，是許多人上 iHerb 最常買的營養品之一。
雞蛋、雞、 豬、火雞、吞拿魚、馬鈴薯、蕃薯、香菇、蘑菇、牛油果、糙米、葵花籽等
Shark cartilage has also been regarded to relieve joint agony and resulting from it being a strong supply of calcium, it will help keep your bones and with enough vitamin D with your diet regime, it may lessen the potential risk of producing osteoarthritis in postmenopausal Girls.